Trish Wright is a trauma-informed Self-Love and Codependency Coach, Certified Sex Coach, and Master Love Coach with Love Coach Academy.  She is passionate to educate the youth to cultivate healthy relationships with One Love Foundation.

Her work empowers people to take ownership of their perspective and live in the vibrancy of their authenticity and sovereignty. 

With an emphasis on Gestalt, Non-Violent Communication, and Humanistic Behaviorism, her work facilitates transformation of your mind, body, AND spirit through integrative practices of sound, breath, and movement.

 · Holotropic Breathwork 

· Embodied Gestalt

· Non-Violent Communication

· Emotional Intelligence

Cultivating Sexual Self-Trust | Create an Inner Sanctuary for Deeper Arousal and Intimacy

In a world where we are taught to disconnect from our bodies, desires, and sexuality, it is a radical act to cultivate self love and inner trust. In this space, we will explore our inner listening and broadening safety within. With the deepening of the commitment with our bodies, we can access more arousal and intimacy in our lives. 

This is an experiential workshop, bring your curiosity, body, and gentleness. Along with a mirror and your favorite genital friendly massage oil, an open mind is always a sweet piece to bring.  

 **Please prepare your sanctuary as a space that feels safe and sensually appealing. Create a nest of blankets and textures that are pleasing to your senses. We will be lying down the entire time but please allow yourself space to move your body in your cocoon. Adorn your body with the oils and scents that you adore. Bring the symbols and items that most resonate and keep them in your space. This class is about creating space to own your entire being and step into that which is fully your expression.

There is an opportunity to be nude in this experience, if you choose. Nudity is not required but has a profound benefit for those who do.

Auntie Trish's Top 7 Things That I do to Set Others/Me Up for Success at a Sex Party

(These are my personal go-tos. Some or all of these may or may not work for you)

1. No expectations, No assumptions. Well, one assumption - Nothing is going to happen...

2. Be thoughtful and generous in your consideration of others. I personally air on the side of caution: OVERLY considerate, cautious about others in this space.

• Emphasize consent and check in often through the play/scene.

• Attunement - being present (and embodied) with the other person. Listening to their language, body language, and the cohesiveness in the connection.

• Move at the pace of the person with the most boundaries! Celebrate the collaboration here!

3. Be authentic and honest about Your Wants/Needs/Boundaries/ and Triggers - This takes some self-reflection and awareness to communicate these to others. Be patient with yourself here.

4. Be TRUE to your SELF. Honor yourself and your body. DO NOT PUSH YOURSELF (OR ANYONE) PASSED THEIR BOUNDARIES.

5. Plan for breakdown, mistakes, crunchiness, and discuss a plan of action!

6. If I find myself or another in the experience of "having an agenda" or being pushy, Pause and Name IT.

7. Personally, I don't like to use alcohol or drugs in these spaces due to the increased risks for potential points of failure. - Potential for harm increases and it is "too messy" for me.

***I would also like to to acknowledge that this is written from a person who holds these Privileges: Socialized as an “American, White, Female”, Educated, Able-Bodied, Fits into the “Social Beauty Standard,” lower Middle Class.