Ana Del Castillo (she/her/they) is a women’s Rightness Expert and Empowerment Coach, who works with women to get off the painful treadmill of always trying to ‘do life right’ in order to fix what’s wrong, so they can discover the freedom and power of their inherent rightness, no matter the circumstances or events of their lives.

From Fucking to Fighting | How to Fight Well Without Wreckage

Most couples who fight, argue or bicker usually believe the solution is to avoid, give in, give up, or hit back harder. 

It’s not! 

Fighting skillfully—where two people keep their high regard for one another while telling the whole truth, and can access the full range of emotions without causing wreckage—is a superpower, and a key way to uplevel your intimacy and unbottle your deeper passion in your relationship.